Grilled Ham & Pineapple Burgers Recipe

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Grilled Ham & Pineapple Burgers
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Ingredients:

Directions:

  1. Snip enough basil to equal 1/3 cup. In large bowl combine half the snipped basil and ground ham. Shape in four 3/4-inch-thick patties.
  2. Grill patties on rack of charcoal or gas grill, covered, directly over medium heat for 14 to 18 minutes, turning once, until patties register 160 degrees F with instant-read thermometer. Add pineapple to grill during last 6 minutes of grilling time for patties, turning once.
  3. Meanwhile, in bowl combine mayonnaise, mustard, honey, and remaining snipped basil. Spread on cut side of roll bottoms. Layer patties, remaining basil leaves, pineapple, and roll tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.98 Kcal (2512 kJ)
Calories from fat 331.39 Kcal
% Daily Value*
Total Fat 36.82g 57%
Cholesterol 85.14mg 28%
Sodium 1895.08mg 79%
Potassium 501.66mg 11%
Total Carbs 42.34g 14%
Sugars 9.89g 40%
Dietary Fiber 1.9g 8%
Protein 24.93g 50%
Vitamin C 5mg 8%
Iron 3.4mg 19%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 251.96 Kcal (1055 kJ)
Calories from fat 139.16 Kcal
% Daily Value*
Total Fat 15.46g 57%
Cholesterol 35.75mg 28%
Sodium 795.82mg 79%
Potassium 210.67mg 11%
Total Carbs 17.78g 14%
Sugars 4.15g 40%
Dietary Fiber 0.8g 8%
Protein 10.47g 50%
Vitamin C 2.1mg 8%
Iron 1.4mg 19%
Calcium 40.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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