Amount Per 1 Serving | |||
Calories | 187.24 Kcal (784 kJ) | ||
Calories from fat | 89.29 Kcal | ||
% Daily Value* | |||
Total Fat | 9.92g | 15% | |
---|---|---|---|
Cholesterol | 48.78mg | 16% | |
Sodium | 447.89mg | 19% | |
Potassium | 377.02mg | 8% | |
Total Carbs | 7.58g | 3% | |
Sugars | 2.71g | 11% | |
Dietary Fiber | 1.21g | 5% | |
Protein | 16.14g | 32% | |
Vitamin C | 15.2mg | 25% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.9mg | 38% | |
Calcium | 100.9mg | 10% |
Amount Per 100 g | |||
Calories | 136.7 Kcal (572 kJ) | ||
Calories from fat | 65.19 Kcal | ||
% Daily Value* | |||
Total Fat | 7.24g | 15% | |
---|---|---|---|
Cholesterol | 35.61mg | 16% | |
Sodium | 327.01mg | 19% | |
Potassium | 275.27mg | 8% | |
Total Carbs | 5.54g | 3% | |
Sugars | 1.98g | 11% | |
Dietary Fiber | 0.88g | 5% | |
Protein | 11.79g | 32% | |
Vitamin C | 11.1mg | 25% | |
Vitamin A | 0.2mg | 10% | |
Iron | 5mg | 38% | |
Calcium | 73.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.