Layered Coconut Bars Recipe

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Layered Coconut Bars
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Ingredients:

Directions:

  1. In a small bowl, combine butter and crumbs until crumbly. Press into an ungreased 8-in. square baking dish. Sprinkle with chocolate chips, walnuts and coconut. Pour milk over all. Bake at 350° for 25 minutes. Decorate with candied fruit if desired. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.6 Kcal (961 kJ)
Calories from fat 136.83 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 21.3mg 7%
Sodium 30.98mg 1%
Potassium 124.98mg 3%
Total Carbs 24.09g 8%
Sugars 19.3g 77%
Dietary Fiber 1.22g 5%
Protein 2.91g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 440.54 Kcal (1844 kJ)
Calories from fat 262.53 Kcal
% Daily Value*
Total Fat 29.17g 23%
Cholesterol 40.87mg 7%
Sodium 59.44mg 1%
Potassium 239.79mg 3%
Total Carbs 46.21g 8%
Sugars 37.04g 77%
Dietary Fiber 2.34g 5%
Protein 5.59g 6%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 6%
Calcium 132.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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