Coconut Squares Recipe

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Coconut Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Melt shortening over low heat. Pour into 9 inch baking pan. Layer bread crumbs evenly in bottom of pan.
  3. Layer coconut, chocolate chips, butterscotch chips and nuts over bread crumbs. Drizzle condensed milk over top.
  4. Bake 25 to 30 minutes. Let cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.63 Kcal (1091 kJ)
Calories from fat 135.08 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 7.24mg 2%
Sodium 80.89mg 3%
Potassium 128.11mg 3%
Total Carbs 30.62g 10%
Sugars 25.61g 102%
Dietary Fiber 1.28g 5%
Protein 3.75g 8%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 453.98 Kcal (1901 kJ)
Calories from fat 235.28 Kcal
% Daily Value*
Total Fat 26.14g 23%
Cholesterol 12.61mg 2%
Sodium 140.89mg 3%
Potassium 223.15mg 3%
Total Carbs 53.34g 10%
Sugars 44.61g 102%
Dietary Fiber 2.22g 5%
Protein 6.54g 8%
Vitamin C 1.4mg 1%
Iron 2mg 6%
Calcium 135.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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