Layered Chicken Recipe

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Layered Chicken
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Ingredients:

Directions:

  1. Cut the chicken meat from the bone in large pieces. Place in bottom of greased 2-quart baking dish.
  2. Pour the mushroom soup over the chicken. Add the layer of rice and layer of mushrooms. Pour sour cream over all and sprinkle with onion soup mix.
  3. Cover with noodles and bake at 350°F until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.92 Kcal (1155 kJ)
Calories from fat 111.24 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 68.91mg 23%
Sodium 734.54mg 31%
Potassium 386.26mg 8%
Total Carbs 21.98g 7%
Sugars 1g 4%
Dietary Fiber 1.6g 6%
Protein 18.71g 37%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 155.03 Kcal (649 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 19%
Cholesterol 38.72mg 23%
Sodium 412.7mg 31%
Potassium 217.02mg 8%
Total Carbs 12.35g 7%
Sugars 0.56g 4%
Dietary Fiber 0.9g 6%
Protein 10.51g 37%
Vitamin C 0.6mg 2%
Iron 0.7mg 7%
Calcium 61.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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