Latkas Recipe

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Latkas
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Ingredients:

  • 4 large potatoes
  • 1 medium onion
  • 1 large egg
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1/2 tsp baking powder

Directions:

  1. Grate potatoes and onion. Transfer to colander and squeeze mixture to press out as much liquid as possible.
  2. In a large bowl, mix egg, salt, pepper, flour and baking powder. Add potato and onions, and mix well.
  3. Heat oil in a deep, heavy skillet.
  4. Drop about 2 tablespoons of potato mixture into the pan for each pancake. Flatten with back of spoon so each pancake is about 2 1/2 to 3 inches in diameter.
  5. Fry over medium heat for about 4 to 5 minutes on each side, or until golden brown and crisp. Turn carefully with 2 spatulas so oil does not splatter. 6. Drain on paper towels.
  6. Before frying each new batch, stir potato mixture. If all the oil is absorbed, add a little more to the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.83 Kcal (698 kJ)
Calories from fat 45.68 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 23.25mg 8%
Sodium 398.3mg 17%
Potassium 453.57mg 10%
Total Carbs 27.41g 9%
Sugars 3.15g 13%
Dietary Fiber 3.48g 14%
Protein 3.25g 6%
Vitamin C 3.7mg 6%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 46mg 5%
Amount Per 100 g
Calories 142.89 Kcal (598 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 8%
Cholesterol 19.91mg 8%
Sodium 341.13mg 17%
Potassium 388.47mg 10%
Total Carbs 23.47g 9%
Sugars 2.7g 13%
Dietary Fiber 2.98g 14%
Protein 2.78g 6%
Vitamin C 3.2mg 6%
Vitamin A 0.6mg 22%
Iron 1mg 6%
Calcium 39.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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