Stand-By Bean Burritos Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 (1 1/4 oz) packet fajita seasoning mix
3/4 cup water
1 onion, chopped
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can pinto beans, drained and rinsed
1 (15 1/4 oz) can corn, drained
10 tortillas ( flour and corn are both good!) (optional)
mixed greens (optional)
reduced-fat cheese (optional)
salsa (optional)

Directions:

In a large skillet combine onions, water, and fajita seasoning. Heat med-high until boiling, cook and stir until onions are tender.
Add beans and corn. Cook and stir until heated through, about 3-4 minutes.
Serve with tortillas, lettuce, tomatoes, salsa, guacamole-whatever floats your boat!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.44 Kcal (153 kJ)
Calories from fat	7.47 Kcal
		% Daily Value*
Total Fat	0.83g	1%
Cholesterol	2.49mg	1%
Sodium	37.31mg	2%
Potassium	85.13mg	2%
Total Carbs	5.7g	2%
Sugars	0.75g	3%
Dietary Fiber	0.88g	4%
Protein	1.73g	3%
Vitamin C	0.9mg	2%
Iron	0.3mg	1%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	85.5 Kcal (358 kJ)
Calories from fat	17.53 Kcal
		% Daily Value*
Total Fat	1.95g	1%
Cholesterol	5.85mg	1%
Sodium	87.55mg	2%
Potassium	199.77mg	2%
Total Carbs	13.37g	2%
Sugars	1.76g	3%
Dietary Fiber	2.07g	4%
Protein	4.06g	3%
Vitamin C	2.2mg	2%
Iron	0.6mg	1%
Calcium	29.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Tortilla Soup

Vegetable oil, Corn or flour tortillas (cut into and 17 more..
Low Fat Tortilla Soup

Onion, Garlic, Olive oil, Chili powder, Dried oregano and 9 more..
Slow Cooker Chicken Taco Stew

Onion, chopped, Black beans (rinsed and drained ) and 6 more..
Latin-Inspired Spicy Cream Chicken Stew

Skinless, boneless chicken breast halves, Diced tomatoes and 9 more..
Southwest Stew

Ground beef, Onion, chopped, Peeled and diced tomatoes and 10 more..
Mexican Two Bean Chicken Chili

Zucchini, diced, Black beans, drained and rinsed and 9 more..
Southwest Salad With Fresh Lime Cilantro Dressing

Romaine lettuce hearts, shredded, Red onion, diced and 12 more..
Fajita Chicken and Rice Bake With Nacho Topping

Grain rice, Water, Chicken breasts, diced and 10 more..
Southwest Stew

Ground beef, Diced onion, Diced tomatoes, undrained and 9 more..
Black Bean Sausage Chili

Johnsonville mild ground italian sausage and 15 more..
Chili Dip

Ground beef, Taco seasoning mix, Water, Onion and 4 more..

Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Beans Bourguignon

Vegan margarine, All-purpose flour, Olive oil and 12 more..
Mexican Bean Pie

Black beans, drained and rinsed, Pinto beans, drained and 12 more..
Pinto Bean Salad
Black Bean Lasagna
Butter Bean Burgers

Butter beans, drained, Onion, chopped and 7 more..
Black Beans and Rice
Black Bean Lasagna I

Lasagna noodles, Part-skim ricotta cheese, Egg and 6 more..
Green Bean Casserole
Rice with Black Beans

Onion, chopped, Vegetable oil, Stewed tomatoes and 4 more..
Black Bean Lasagna II

Lasagna noodles, Chopped onion, Chopped red bell pepper and 13 more..