Latin Fried Chicken with Smoky Ketchup Recipe

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Latin Fried Chicken with Smoky Ketchup
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Ingredients
18
Count
Nutrition
1480
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. For the chicken, in a large glass (or other nonreactive) bowl, combine the buttermilk, cilantro, chipotle, adobo, 1/2 teaspoon garlic powder, 1 teaspoon salt and a pinch of black pepper. Add the chicken and toss to coat. Cover and chill at least 6 hours, and up to 24 hours.
  2. Heat the oven to 325 degrees. Fit two baking pans with wire cooling racks; set aside. In a large bowl, combine the flour, paprika, remaining 11/2 teaspoons salt, coriander, remaining 1 teaspoon garlic powder, cayenne, ancho chile powder and remaining 1/2 teaspoon black pepper. Mix well. Dredge the chicken in the flour mixture and set the pieces on one of the prepared racks. (Reserve remaining flour mixture.) Let the chicken air-dry for 5 minutes.
  3. In a large Dutch oven, pour oil to a depth of 31/2 inches and heat to 360 degrees.
  4. Working in batches, dredge the chicken in the flour mixture a second time. Fry as many pieces as will comfortably fit in the pan without crowding. Fry the white meat for 8 minutes and the dark meat for 10 minutes, transferring pieces to second prepared rack.
  5. Bake 20 to 25 minutes or until an instant-read thermometer inserted into a thigh registers between 180 and 185 degrees, and the juices run clear when chicken is pierced with a fork. To keep chicken warm up to an hour, reduce oven to 250 degrees and leave chicken in the oven.
  6. For the ketchup, in a small bowl, stir together the ketchup, chipotle, adobo and chile powder. Cover and chill up to 1 week until ready to use. Makes 4 to 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1480.11 Kcal (6197 kJ)
Calories from fat 759.78 Kcal
% Daily Value*
Total Fat 84.42g 130%
Cholesterol 383.19mg 128%
Sodium 2561.4mg 107%
Potassium 989.33mg 21%
Total Carbs 85.71g 29%
Sugars 5.74g 23%
Dietary Fiber 5.88g 24%
Protein 87.46g 175%
Vitamin C 27.1mg 45%
Vitamin A 0.7mg 23%
Iron 9mg 50%
Calcium 361.2mg 36%
Amount Per 100 g
Calories 239.6 Kcal (1003 kJ)
Calories from fat 122.99 Kcal
% Daily Value*
Total Fat 13.67g 130%
Cholesterol 62.03mg 128%
Sodium 414.63mg 107%
Potassium 160.15mg 21%
Total Carbs 13.87g 29%
Sugars 0.93g 23%
Dietary Fiber 0.95g 24%
Protein 14.16g 175%
Vitamin C 4.4mg 45%
Vitamin A 0.1mg 23%
Iron 1.5mg 50%
Calcium 58.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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