Lasagna With Oven Roasted Vegetables Recipe

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Lasagna With Oven Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Put all the vegetables into a roasting tin, drizzle generously with olive oil and roast for 35-40 minutes.
  3. Add the mozzarella and bake for a further five minutes, or until the cheese has melted.
  4. While roasting, cook the lasagne sheets in plenty of water for four minutes or until al dente.
  5. Drain the lasagne and drizzle with olive oil to prevent the sheets from sticking together.
  6. Assemble the dish by placing a sheet of lasagne on two serving plates.
  7. Top each with a spoon of the roasted vegetables, a sprinkling of parmesan, some pine nuts and ground black pepper.
  8. Repeat and finish with a third sheet of lasagne on each plate.
  9. Top with parmesan and fresh basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.39 Kcal (3209 kJ)
Calories from fat 538.37 Kcal
% Daily Value*
Total Fat 59.82g 92%
Cholesterol 55.57mg 19%
Sodium 504.71mg 21%
Potassium 1220.02mg 26%
Total Carbs 31.71g 11%
Sugars 14.32g 57%
Dietary Fiber 10.75g 43%
Protein 36.51g 73%
Vitamin C 26.7mg 45%
Vitamin A 0.7mg 23%
Iron 4mg 22%
Calcium 381.5mg 38%
Amount Per 100 g
Calories 149.79 Kcal (627 kJ)
Calories from fat 105.23 Kcal
% Daily Value*
Total Fat 11.69g 92%
Cholesterol 10.86mg 19%
Sodium 98.65mg 21%
Potassium 238.46mg 26%
Total Carbs 6.2g 11%
Sugars 2.8g 57%
Dietary Fiber 2.1g 43%
Protein 7.14g 73%
Vitamin C 5.2mg 45%
Vitamin A 0.1mg 23%
Iron 0.8mg 22%
Calcium 74.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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