Lasagna Roll Ups Recipe

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Lasagna Roll Ups
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Ingredients:

Directions:

  1. In a medium saucepan, pour your sauce in it and put in on low. In a medium mixing bowl, mix ricotta, 1/2 cup mozzerella, Italian seasoning, and garlic. Boil noodles until just aldente and are able to roll. Take teaspoon and spread the ricotta mixture over the noodles(not too heavy though). Roll up and place seam side down in a 13x9 in baking dish. Oven temperature should be set at 350 degrees. Pour your sauce over the the rolls. Cook for 20 minutes. Take the remaining mozzarella and Parm cheeses cover the top. Put back in the over for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.34 Kcal (399 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 14.2mg 5%
Sodium 342.35mg 14%
Potassium 88.59mg 2%
Total Carbs 5.03g 2%
Sugars 1.08g 4%
Dietary Fiber 1.07g 4%
Protein 12.93g 26%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 359.5mg 36%
Amount Per 100 g
Calories 182.24 Kcal (763 kJ)
Calories from fat 49.72 Kcal
% Daily Value*
Total Fat 5.52g 4%
Cholesterol 27.14mg 5%
Sodium 654.44mg 14%
Potassium 169.36mg 2%
Total Carbs 9.61g 2%
Sugars 2.06g 4%
Dietary Fiber 2.05g 4%
Protein 24.72g 26%
Vitamin C 0.6mg 1%
Iron 0.7mg 2%
Calcium 687.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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