Lamb, Sausage and White Bean Stew (Emeril Lagasse) Recipe

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Lamb, Sausage and White Bean Stew (Emeril Lagasse)
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  1. Add the olive oil to a pressure cooker and, once hot, add the crumbled sausage. Saute the sausage until the meat is caramelized and most of the fat has rendered from it, about 4 to 5 minutes. Using a slotted spoon, remove the sausage from the pan and transfer to a plate. Set aside. Add the lamb meat to the pan and sear until caramelized, about 4 to 5 minutes. Remove the lamb from the pan and transfer to the plate with the sausage. Add the onions, carrots and celery to the pan and cook, stirring occasionally, until tender, 3 to 4 minutes. Add the garlic and beans and cook, stirring, for 1 minute. Add the rosemary, chicken stock, reserved sausage and lamb meat to the pan and stir to combine. Place the lid on the pan and, when a steady stream of steam is emitted from the lid, reduce the heat to low and cook for 1 1/2 hours, or until the beans and lamb meat are tender. Remove the lid, season with salt and pepper, to taste, and garnish with the parsley. Serve with garlic bread.
  2. Skillet Garlic Bread:
  3. 1/2 stick butter
  4. 2 tablespoons extra-virgin olive oil
  5. 10 whole cloves garlic
  6. Crushed red pepper flakes
  7. 1 tablespoon chopped fresh chives
  8. 1 tablespoon chopped fresh parsley leaves
  9. 6 thick crusty bread slices
  10. Heat the butter and oil together in a large skillet over medium heat. Add the garlic, red pepper flakes, and herbs and cook for 30 seconds or until fragrant. Add the bread to the skillet and cook until golden and bread has absorbed some of the seasoned butter. Turn bread pieces over and repeat on other side. Drain on paper towels and serve hot with the stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.95 Kcal (4350 kJ)
Calories from fat 295.92 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 191.71mg 64%
Sodium 1173.09mg 49%
Potassium 2018.2mg 43%
Total Carbs 89.63g 30%
Sugars 12.68g 51%
Dietary Fiber 29.33g 117%
Protein 97.63g 195%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 5%
Iron 11.1mg 61%
Calcium 278.9mg 28%
Amount Per 100 g
Calories 130.92 Kcal (548 kJ)
Calories from fat 37.29 Kcal
% Daily Value*
Total Fat 4.14g 51%
Cholesterol 24.16mg 64%
Sodium 147.83mg 49%
Potassium 254.32mg 43%
Total Carbs 11.29g 30%
Sugars 1.6g 51%
Dietary Fiber 3.7g 117%
Protein 12.3g 195%
Vitamin C 1.2mg 15%
Iron 1.4mg 61%
Calcium 35.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
  • 25

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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