Lamb Normande Recipe

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Lamb Normande
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Ingredients:

Directions:

  1. Mix all stuffing ingredients together and put into bone cavity.
  2. Tie the joint into a good shape and weigh.
  3. Put into oven-dish, dot with butter and pour the wine over the meat.
  4. Cook for 30 minutes per pound weight and 30 minutes over, at 375 degrees F.
  5. Check the meat is thoroughly cooked right through to the stuffing, which also contains meat.
  6. Leave to rest for 15 minutes before carving.
  7. Skim fat and thicken pan-juices with arrowroot/cornstarch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.38 Kcal (1597 kJ)
Calories from fat 335.89 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 84.97mg 28%
Sodium 58.01mg 2%
Potassium 158.04mg 3%
Total Carbs 3.32g 1%
Sugars 0.49g 2%
Dietary Fiber 0.21g 1%
Protein 4.81g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 406.48 Kcal (1702 kJ)
Calories from fat 357.99 Kcal
% Daily Value*
Total Fat 39.78g 57%
Cholesterol 90.56mg 28%
Sodium 61.83mg 2%
Potassium 168.44mg 3%
Total Carbs 3.54g 1%
Sugars 0.52g 2%
Dietary Fiber 0.22g 1%
Protein 5.13g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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