Lamb Biriyani Recipe

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Lamb Biriyani
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Ingredients:

Directions:

  1. Garnish:
  2. In a blender or mini food processor combine the coconut, poppy seeds, curry leaves, green chili, and 1/2 cup water (or more) to make a paste like thick pesto. Set aside.
  3. Heat 3 tablespoons oil and 3 tablespoons ghee in a wide frying pan over medium-high heat. Add 3 cups onions and saute until the edges are lightly browned. Put in the garlic and ginger and continue frying about 3 minutes, until you smell the aroma and the onions are brown. Stir in the ground masala, garam masala, salt, and coconut paste and fry for 2 to 3 minutes. Add the yogurt, lime juice, cilantro, and mint. Stir over medium-high heat for 2 to 3 minutes. Now put in the lamb pieces and stir. When the mixture comes to a boil, reduce the heat, cover, and simmer for 30 to 40 minutes, until the meat is tender. Stir occasionally.
  4. In a large bowl, wash the rice in many changes of water until the water no longer appears cloudy. Drain thoroughly.
  5. Prepare the garnish by heating 2 tablespoons oil and 2 tablespoons ghee in a frying pan. Add the 2 cups onions and fry over medium-high heat, stirring constantly, until they turn deep reddish brown and crisp (10 to 15 minutes). Remove the onions to a plate with a slotted spoon. Fry the cashews in the reamining oil until brown. Remove the nuts with a slotted spoon and repeat with the raisins. Set aside.
  6. Prepare the rice by combining the 2 teaspoons salt, the drained rice, and 5 cups water in a large heavy pan with a tight-fitting lid. Bring to a boil, cover, and simmer 20 minutes on low heat. Remove from the heat.
  7. Preheat the oven to 350 degrees F.
  8. Fluff the rice and spread one third of it in the bottom of a casserole or Dutch oven with a tight-fitting lid. Sprinkle one third of the fried onions, cashews, and raisins on top of rice, then add half the lamb mixture. Continue to layer with one third of the rice, one third of the garnish, all the remaining lamb, and finally the last third of rice. Reserve the last third of the garnish for later. Seal the top with foil, then place the lid over the foil. Bake for 30 minutes.
  9. Spoon onto a large platter and garnish with the remaining fried onions, cashews, and raisins. Place the halved boiled eggs, yolk up, around the edges of the platter. Serve immediately.
  10. Ghee:
  11. In a heavy, preferably light-colored skillet melt the butter over medium-low heat. The melted butter will sputter gently as the moisture boils out of it, and the bubbles will change from large to fine and foamy.
  12. Once the foam appears, push it aside every few seconds to see if the milk solids have settled to the bottom of the pan. When this sediment appears golden brown, remove it from the heat. Do not let it turn dark brown.
  13. Cool the ghee for a minute or two, then pour the liquid into a container with a tight-fitting lid, leaving most of the solids behind. Cool it completely, cover, and store at room temperature for 1 month or in the refrigerator for 3 months.
  14. Ghee turns to a solid as it cools, so bring it to room temperature before using, or melt it by placing the jar in which it is stored in hot water.
  15. Garam Masala:
  16. Place the star anise in a coffee grinder and grind to a fine powder. Measure out 2 teaspoonfuls, reserving the rest for another use.
  17. Grind the fennel seeds in the coffee grinder to form a fine powder.
  18. Combine all the ingredients and store in an airtight jar away from the light. It will keep for 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.11 Kcal (3597 kJ)
Calories from fat 503.26 Kcal
% Daily Value*
Total Fat 55.92g 86%
Cholesterol 213.38mg 71%
Sodium 1277.88mg 53%
Potassium 525.22mg 11%
Total Carbs 60.62g 20%
Sugars 11.25g 45%
Dietary Fiber 6.43g 26%
Protein 30.72g 61%
Vitamin C 13.2mg 22%
Vitamin A 0.8mg 27%
Iron 128.5mg 714%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 207 Kcal (867 kJ)
Calories from fat 121.26 Kcal
% Daily Value*
Total Fat 13.47g 86%
Cholesterol 51.41mg 71%
Sodium 307.91mg 53%
Potassium 126.55mg 11%
Total Carbs 14.61g 20%
Sugars 2.71g 45%
Dietary Fiber 1.55g 26%
Protein 7.4g 61%
Vitamin C 3.2mg 22%
Vitamin A 0.2mg 27%
Iron 31mg 714%
Calcium 32.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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