Lake Charles Dip Recipe

Posted by
Rate It!
Lake Charles Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the sour cream, mayonnaise and dressing mix. Toss avocado with lemon juice; stir into sour cream mixture. Stir in tomato. Cover and refrigerate for at least 1 hour. Yield: 1-1/2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.99 Kcal (121 kJ)
Calories from fat 18.61 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 2.28mg 1%
Sodium 47.47mg 2%
Potassium 91.19mg 2%
Total Carbs 2.71g 1%
Sugars 1.22g 5%
Dietary Fiber 0.83g 3%
Protein 0.5g 1%
Vitamin C 3.3mg 6%
Iron 0.1mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 79.08 Kcal (331 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 3%
Cholesterol 6.23mg 1%
Sodium 129.5mg 2%
Potassium 248.78mg 2%
Total Carbs 7.4g 1%
Sugars 3.32g 5%
Dietary Fiber 2.28g 3%
Protein 1.37g 1%
Vitamin C 9mg 6%
Iron 0.3mg 1%
Calcium 26.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top