Lailah's Crab Soup Recipe

Posted by
Rate It!
Lailah's Crab Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in soup pan on medium.
  2. Saute onion and garlic about 5 minutes.
  3. Add flour and stir until blended about 3-4 minutes, stirring all the while.
  4. Stir in clam juice and chicken broth, bring to boil, add corn, thyme, salt, pepper, and cayenne pepper-reduce heat and let simmer 25 minutes-cook uncovered.
  5. Stir in cream-cook 10 minutes- add crab and green onions-cook for 5 more minutes and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.63 Kcal (1502 kJ)
Calories from fat 270.73 Kcal
% Daily Value*
Total Fat 30.08g 46%
Cholesterol 135.1mg 45%
Sodium 1165.23mg 49%
Potassium 190.54mg 4%
Total Carbs 12.57g 4%
Sugars 1.9g 8%
Dietary Fiber 1.52g 6%
Protein 10.41g 21%
Vitamin C 9.3mg 16%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 87mg 9%
Amount Per 100 g
Calories 128.89 Kcal (540 kJ)
Calories from fat 97.29 Kcal
% Daily Value*
Total Fat 10.81g 46%
Cholesterol 48.55mg 45%
Sodium 418.76mg 49%
Potassium 68.47mg 4%
Total Carbs 4.52g 4%
Sugars 0.68g 8%
Dietary Fiber 0.55g 6%
Protein 3.74g 21%
Vitamin C 3.3mg 16%
Vitamin A 0.1mg 6%
Iron 0.4mg 6%
Calcium 31.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top