Lager Chicken Wings Recipe

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Ingredients:

Serving

8 chicken wings (or drumsticks or breast fillets or thighs)
1 pint lager beer
1 tbsp honey
3 tbsp worcestershire sauce
1 lemon , juice of
1 pinch salt

Directions:

Spear the chicken wings onto a skewer. Place in a bowl and add the remaining ingredients. Leave to marinate for at least 2 hours.
When ready to cook, arrange the chicken wings onto a baking sheet and pour over some of the marinade.
Broil for 15-20 minutes, basting occasionally and turning once, until the meat on the bone is opaque.
If using a barbecue, cook over a low heat for 20-30 minutes and baste occasionally. Check they are cooked throughout before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.83 Kcal (1209 kJ)
Calories from fat	134.16 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	144.48mg	48%
Sodium	804.98mg	34%
Potassium	301.03mg	6%
Total Carbs	8.8g	3%
Sugars	6.3g	25%
Dietary Fiber	1.44g	6%
Protein	23.03g	46%
Vitamin C	6.3mg	10%
Iron	2.8mg	16%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	134.19 Kcal (562 kJ)
Calories from fat	62.33 Kcal
		% Daily Value*
Total Fat	6.93g	23%
Cholesterol	67.13mg	48%
Sodium	374mg	34%
Potassium	139.86mg	6%
Total Carbs	4.09g	3%
Sugars	2.93g	25%
Dietary Fiber	0.67g	6%
Protein	10.7g	46%
Vitamin C	2.9mg	10%
Iron	1.3mg	16%
Calcium	20.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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