Directions:
- Chop cherries in food processor or with a knife. Combine all ingredients; mix well. Refrigerate at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.12 Kcal (222 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 104.88mg | 4% | |
| Potassium | 109.52mg | 2% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.33 Kcal (290 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 136.88mg | 4% | |
| Potassium | 142.93mg | 2% | |
| Total Carbs | 17.39g | 4% | |
| Sugars | 13.11g | 40% | |
| Dietary Fiber | 1.79g | 5% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 18.3mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.9mg | 25% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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