Lady Lock Filling I Recipe

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Lady Lock Filling I
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Ingredients:

Directions:

  1. In a saucepan combine the milk and flour, stir until blended. Cook over low heat until thick. Let cool.
  2. Beat the sugar and the shortening until no sugar crystals remain. Add the cooled milk mixture, slowly beating until fluffy. Add vanilla extract to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1229.89 Kcal (5149 kJ)
Calories from fat 923.56 Kcal
% Daily Value*
Total Fat 102.62g 158%
Cholesterol 2.45mg 1%
Sodium 53.07mg 2%
Potassium 207.96mg 4%
Total Carbs 75.31g 25%
Sugars 65.2g 261%
Dietary Fiber 0.35g 1%
Protein 4.85g 10%
Iron 0.1mg 1%
Calcium 152mg 15%
Amount Per 100 g
Calories 411.57 Kcal (1723 kJ)
Calories from fat 309.06 Kcal
% Daily Value*
Total Fat 34.34g 158%
Cholesterol 0.82mg 1%
Sodium 17.76mg 2%
Potassium 69.59mg 4%
Total Carbs 25.2g 25%
Sugars 21.82g 261%
Dietary Fiber 0.12g 1%
Protein 1.62g 10%
Calcium 50.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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