La Mousse Au Chocolat (Chocolate Mousse) Recipe

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La Mousse Au Chocolat (Chocolate Mousse)
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Ingredients:

Directions:

  1. Chill all mixing bowls and utensils before making the mousse to help it set up.
  2. Place semi-sweet chocolate chips, butter, espresso, and orange juice in a double broiler and melt on low heat; stirring constantly until melted. Set chocolate mixture in fridge to cool.
  3. Blend eggs and egg yolks with sugar at medium speed for approx 2 minutes or until thickened. Add to chocolate mixture.
  4. Whip together whipping cream and vanilla until soft peaks form. Fold into the chocolate mixture and blend for 2-3 minutes. Return to fridge.
  5. Beat egg whites until soft peaks form.
  6. Pour chocolate mixture into a chilled large bowl and fold in beaten egg whites. Chill for 3-4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.72 Kcal (924 kJ)
Calories from fat 139.2 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 106.12mg 35%
Sodium 37.4mg 2%
Potassium 54.8mg 1%
Total Carbs 19g 6%
Sugars 15.17g 61%
Dietary Fiber 1.49g 6%
Protein 3.85g 8%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 307.52 Kcal (1288 kJ)
Calories from fat 193.94 Kcal
% Daily Value*
Total Fat 21.55g 24%
Cholesterol 147.85mg 35%
Sodium 52.1mg 2%
Potassium 76.35mg 1%
Total Carbs 26.48g 6%
Sugars 21.13g 61%
Dietary Fiber 2.07g 6%
Protein 5.37g 8%
Vitamin C 1.6mg 2%
Iron 1.5mg 6%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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