La Kama Moroccan Spice Blend Recipe

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La Kama Moroccan Spice Blend
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Ingredients:

Directions:

  1. Combine the ingredients in an airtight jar.
  2. Shake well to mix thoroughly then store for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.9 Kcal (79 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 1.77mg 0%
Potassium 84.57mg 2%
Total Carbs 4.14g 1%
Sugars 0.28g 1%
Dietary Fiber 1.73g 7%
Protein 0.45g 1%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 260.6 Kcal (1091 kJ)
Calories from fat 60.88 Kcal
% Daily Value*
Total Fat 6.76g 1%
Sodium 24.41mg 0%
Potassium 1166.27mg 2%
Total Carbs 57.15g 1%
Sugars 3.84g 1%
Dietary Fiber 23.82g 7%
Protein 6.23g 1%
Vitamin C 10.6mg 1%
Iron 14.3mg 6%
Calcium 388.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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