Favorite Beef Vegetable Soup Recipe

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Favorite Beef Vegetable Soup
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Ingredients:

Directions:

  1. Place beef in Dutch oven. Cover with water. Bring to a boil, then reduce heat. Add 1 small chopped onion. Simmer about 1 hour until beef is tender.
  2. Add remaining onion and next 8 ingredients. cook 30 minutes.
  3. Add seasonings and cook slowly for 2 hours or more.
  4. Better the second day, if you can wait!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.83 Kcal (1452 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 19.65mg 7%
Sodium 4018.74mg 167%
Potassium 1089.31mg 23%
Total Carbs 53.51g 18%
Sugars 12.18g 49%
Dietary Fiber 7.12g 28%
Protein 16.25g 33%
Vitamin C 15.5mg 26%
Vitamin A 1.1mg 36%
Iron 3.9mg 22%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 47.91 Kcal (201 kJ)
Calories from fat 11.28 Kcal
% Daily Value*
Total Fat 1.25g 14%
Cholesterol 2.71mg 7%
Sodium 555.17mg 167%
Potassium 150.48mg 23%
Total Carbs 7.39g 18%
Sugars 1.68g 49%
Dietary Fiber 0.98g 28%
Protein 2.25g 33%
Vitamin C 2.1mg 26%
Vitamin A 0.1mg 36%
Iron 0.5mg 22%
Calcium 12.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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