Krab and Avocado Ceviche Recipe

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Krab and Avocado Ceviche
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Ingredients
11
Count
Nutrition
105
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Cut krab into cubes or shred.
  2. Combine all ingredients in a medium sized bowl and toss to evenly distribute the juice and herbs.
  3. Leave in fridge for at least 2 hours.
  4. Serve with tortilla chips.
  5. Additional ideas for variations - Add one or more of the following:.
  6. Cucumber with seeds removed and diced.
  7. Cooked Small Shrimp.
  8. Cubed or shredded Mozzarella - or any mild cheese (about 1 cup).
  9. Cubed Cream Cheese (4 oz block).
  10. Green Pepper diced.
  11. Raw Salmon - small cubes.
  12. Cumin - 1/2 teaspoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.83 Kcal (439 kJ)
Calories from fat 55.82 Kcal
% Daily Value*
Total Fat 6.2g 10%
Sodium 104.77mg 4%
Potassium 216.59mg 5%
Total Carbs 4.87g 2%
Sugars 1.13g 5%
Dietary Fiber 2.71g 11%
Protein 8.47g 17%
Vitamin C 7.8mg 13%
Iron 0.5mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 109.43 Kcal (458 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 10%
Sodium 109.38mg 4%
Potassium 226.11mg 5%
Total Carbs 5.09g 2%
Sugars 1.18g 5%
Dietary Fiber 2.83g 11%
Protein 8.84g 17%
Vitamin C 8.2mg 13%
Iron 0.5mg 3%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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