Korean Street Food : Egg Sandwich Recipe

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Korean Street Food : Egg Sandwich
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Ingredients:

Directions:

  1. Toast and butter the bread.
  2. Whisk the egg with a fork, add the cabbage and carrot. Fry the egg in a fry pan or electric girdle. You want to end up with a thin crepe like omelet.
  3. While the omelet is cooking, spread the brown sugar, ketchup and mayonnaise in the center. Add salt, pepper, and chili pepper or hot sauce to taste.
  4. Fold the omelet so it will fit on the bread.
  5. Place the omelet on the bread. For that authentic street vendor look, wrap the sandwich in a foil sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.01 Kcal (1855 kJ)
Calories from fat 243.65 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 198.07mg 66%
Sodium 458.08mg 19%
Potassium 183.08mg 4%
Total Carbs 38.04g 13%
Sugars 9.99g 40%
Dietary Fiber 5.67g 23%
Protein 12.92g 26%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 4mg 22%
Calcium 427.7mg 43%
Amount Per 100 g
Calories 274.66 Kcal (1150 kJ)
Calories from fat 151.06 Kcal
% Daily Value*
Total Fat 16.78g 42%
Cholesterol 122.8mg 66%
Sodium 284mg 19%
Potassium 113.51mg 4%
Total Carbs 23.58g 13%
Sugars 6.19g 40%
Dietary Fiber 3.52g 23%
Protein 8.01g 26%
Vitamin C 2mg 5%
Vitamin A 0.1mg 7%
Iron 2.5mg 22%
Calcium 265.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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