Korean Spicy Chicken and Potato (Tak Toritang) Recipe

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Korean Spicy Chicken and Potato (Tak Toritang)
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Ingredients:

Directions:

  1. In a large pot over medium heat, mix the chicken, potatoes, carrots, onion, sugar, and garlic. Pour in water and soy sauce, and stir in sugar and hot pepper paste. Bring to a boil, reduce heat to low, and simmer 45 minutes, until chicken juices run clear, vegetables are tender, and liquid has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.32 Kcal (2137 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 167.23mg 56%
Sodium 2607.36mg 109%
Potassium 1006.8mg 21%
Total Carbs 30.32g 10%
Sugars 10.29g 41%
Dietary Fiber 4.03g 16%
Protein 66.39g 133%
Vitamin C 6.7mg 11%
Vitamin A 1mg 32%
Iron 2.9mg 16%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 105.12 Kcal (440 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 14%
Cholesterol 34.45mg 56%
Sodium 537.08mg 109%
Potassium 207.39mg 21%
Total Carbs 6.25g 10%
Sugars 2.12g 41%
Dietary Fiber 0.83g 16%
Protein 13.68g 133%
Vitamin C 1.4mg 11%
Vitamin A 0.2mg 32%
Iron 0.6mg 16%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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