Korean Sesame Flank Steak Recipe

Posted by
Rate It!
Korean Sesame Flank Steak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients, except beef and oil, in a nonreactive dish.
  2. Stir in beef, cover and marinate in refrigerator 3 hours or overnight.
  3. Remove beef and discard marinade.
  4. Deep fry beef 3-4 minutes, or until golden brown.
  5. Drain on paper towels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.16 Kcal (1374 kJ)
Calories from fat 226.21 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 65.83mg 22%
Sodium 668.21mg 28%
Potassium 233.59mg 5%
Total Carbs 10.92g 4%
Sugars 2.79g 11%
Dietary Fiber 0.62g 2%
Protein 14.28g 29%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 311.06 Kcal (1302 kJ)
Calories from fat 214.43 Kcal
% Daily Value*
Total Fat 23.83g 39%
Cholesterol 62.4mg 22%
Sodium 633.41mg 28%
Potassium 221.43mg 5%
Total Carbs 10.35g 4%
Sugars 2.64g 11%
Dietary Fiber 0.59g 2%
Protein 13.53g 29%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 45.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top