Korean Meatballs With Vinegar Dipping Sauce Recipe

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Korean Meatballs With Vinegar Dipping Sauce
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Ingredients:

Directions:

  1. Mix together ingredients for the dipping sauce.
  2. For the meatballs, mix the ground beef, soy sauce, scallions, sesame seeds, sesame oil, and pepper. Let sit for about a half hour.
  3. Form the meat mixture into balls about 1-1/2 inches in diameter. Toss in flour and dip in egg, letting any extra egg drip off.
  4. Heat oil in a non-stick skillet, and fry the meatballs until browned and crisp all around (and cooked through - let's not get anyone sick!).
  5. Serve warm or old with the vinegar dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.79 Kcal (1368 kJ)
Calories from fat 200.8 Kcal
% Daily Value*
Total Fat 22.31g 34%
Cholesterol 155.19mg 52%
Sodium 1125.14mg 47%
Potassium 477.14mg 10%
Total Carbs 4.53g 2%
Sugars 0.62g 2%
Dietary Fiber 1.44g 6%
Protein 28.7g 57%
Vitamin C 2.1mg 4%
Iron 4.3mg 24%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 177.61 Kcal (744 kJ)
Calories from fat 109.13 Kcal
% Daily Value*
Total Fat 12.13g 34%
Cholesterol 84.34mg 52%
Sodium 611.52mg 47%
Potassium 259.33mg 10%
Total Carbs 2.46g 2%
Sugars 0.34g 2%
Dietary Fiber 0.78g 6%
Protein 15.6g 57%
Vitamin C 1.2mg 4%
Iron 2.3mg 24%
Calcium 55.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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