Korean Barbecued Beef Recipe

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Korean Barbecued Beef
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Ingredients:

Directions:

  1. Combine first five ingredients, mixing well.
  2. Put steak in zip bag and add soy sauce mixture.
  3. Marinade for about 4 hours.
  4. Grill or broil to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.11 Kcal (1512 kJ)
Calories from fat 204.24 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 105.82mg 35%
Sodium 1454.5mg 61%
Potassium 551.28mg 12%
Total Carbs 8.14g 3%
Sugars 4.57g 18%
Dietary Fiber 0.5g 2%
Protein 31.63g 63%
Vitamin C 2mg 3%
Iron 3.6mg 20%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 186.93 Kcal (783 kJ)
Calories from fat 105.73 Kcal
% Daily Value*
Total Fat 11.75g 35%
Cholesterol 54.78mg 35%
Sodium 752.93mg 61%
Potassium 285.37mg 12%
Total Carbs 4.21g 3%
Sugars 2.37g 18%
Dietary Fiber 0.26g 2%
Protein 16.37g 63%
Vitamin C 1.1mg 3%
Iron 1.9mg 20%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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