Kool Kiwi Kabobs Recipe

Posted by
Rate It!
Kool Kiwi Kabobs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and cut the kiwi into 1/2 inch slices.
  2. Using a clean, fine piece of wire, slice goat cheese into 1/4 inch pieces.
  3. Carefully thread strawberries on skewers as end pieces, then alternate slices of kiwi, goat cheese and basil.
  4. In a small bowl, whisk together vinegar, oil, salt and pepper.
  5. Drizzle over the skewers and sprinkle with chopped nuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.42 Kcal (358 kJ)
Calories from fat 41.89 Kcal
% Daily Value*
Total Fat 4.65g 7%
Sodium 138.4mg 6%
Potassium 48.84mg 1%
Total Carbs 2.28g 1%
Sugars 1.22g 5%
Dietary Fiber 0.65g 3%
Protein 2.71g 5%
Vitamin C 14.2mg 24%
Iron 0.1mg 0%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 130.34 Kcal (546 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 7%
Sodium 211.18mg 6%
Potassium 74.53mg 1%
Total Carbs 3.48g 1%
Sugars 1.86g 5%
Dietary Fiber 1g 3%
Protein 4.13g 5%
Vitamin C 21.7mg 24%
Iron 0.1mg 0%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top