Gourmet Jaffles Recipe

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Gourmet Jaffles
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Ingredients:

Directions:

  1. Plug in sandwich maker to get warm.
  2. Butter bread and place buttered sides together.
  3. Layer ingredients on and sprinkle with cheese and pepper.
  4. Place slice with ingredients onto sandwich maker and place the other side on top, buttered sided facing outward.
  5. Cook for 5 minutes or until bread is golden.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.66 Kcal (220 kJ)
Calories from fat 6.89 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 1.2mg 0%
Sodium 105.85mg 4%
Potassium 409.4mg 9%
Total Carbs 8.71g 3%
Sugars 1.7g 7%
Dietary Fiber 2.04g 8%
Protein 3.24g 6%
Vitamin C 41.7mg 69%
Iron 2.2mg 12%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 57.95 Kcal (243 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 1.32mg 0%
Sodium 116.5mg 4%
Potassium 450.58mg 9%
Total Carbs 9.58g 3%
Sugars 1.87g 7%
Dietary Fiber 2.25g 8%
Protein 3.57g 6%
Vitamin C 45.8mg 69%
Iron 2.4mg 12%
Calcium 85.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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