Directions:
- In a large skillet, bring 1 in. of water, kohlrabi and carrot to a boil. Reduce heat; cover and simmer for 6-10 minutes or until crisp-tender.
- In a small bowl, combine the chives, lemon juice, butter, honey, lemon peel and pepper; mix well. Drain vegetables and transfer to a serving bowl. Add honey butter and toss to coat. Garnish with lemon slices. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.08 Kcal (381 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 34.97mg | 1% | |
| Potassium | 535.66mg | 11% | |
| Total Carbs | 16.78g | 6% | |
| Sugars | 8.91g | 36% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 104.1mg | 173% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.9 Kcal (192 kJ) | ||
| Calories from fat | 13.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 4% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 3% | |
| Sodium | 17.62mg | 1% | |
| Potassium | 269.94mg | 11% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 4.49g | 36% | |
| Dietary Fiber | 3.42g | 27% | |
| Protein | 1.55g | 6% | |
| Vitamin C | 52.4mg | 173% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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