Calories in Usda Kohlrabi

122Calories

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Nutrition Facts Usda Kohlrabi

Amount Per 1 lb
Calories 122.45 Kcal (513 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.05g 0%
Sodium 90.7mg 4%
Potassium 1587.25mg 34%
Total Carbs 28.12g 9%
Sugars 11.79g 47%
Dietary Fiber 16.33g 65%
Protein 7.71g 15%
Vitamin C 281.2mg 469%
Iron 1.8mg 10%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 453.5 g
  • Cal: 6.1 %
  • Fat: 0.7 %
  • Carb: 9.4 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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