Directions:
- Thaw dough according to package directions.
- Place bread on a lightly floured surface. Roll dough to a 10 x 6-inch rectangle. Beginning 1/2 inch down from top of rectangle, and using a sharp knife, cut dough lengthwise into 3 equal strips, leaving strips attached at the top. Braid strips, pinching ends together to seal, and tucking ends under.
- Place dough on a baking sheet lightly coated with cooking spray. Coat a piece of plastic wrap with cooking spray; place over braid. Let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
- Preheat oven to 350°.
- Brush egg over dough. Sprinkle with sesame seeds. Bake at 350° for 25 minutes or until golden. Remove from baking sheet, and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.46 Kcal (760 kJ) | ||
| Calories from fat | 82.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 19.96mg | 7% | |
| Sodium | 90.19mg | 4% | |
| Potassium | 64.17mg | 1% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.99g | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 354.07 Kcal (1482 kJ) | ||
| Calories from fat | 160.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 14% | |
|---|---|---|---|
| Cholesterol | 38.95mg | 7% | |
| Sodium | 175.98mg | 4% | |
| Potassium | 125.21mg | 1% | |
| Total Carbs | 40.32g | 7% | |
| Sugars | 3.54g | 7% | |
| Dietary Fiber | 1.98g | 4% | |
| Protein | 7.78g | 8% | |
| Iron | 0.5mg | 1% | |
| Calcium | 66.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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