Directions:
- Coarsely chop garlic.
- In a shallow dish, combine the garlic and olive oil.
- Using a pestle, crush the garlic in the oil, allowing the flavors to mesh. Of course, if you're a normal person like me and don't own a pestle, any instrument with a blunt end will work, such as the base of a glass or back of a spoon. I use a shot-glass.
- Add the rosemary and vinegar to the oil-garlic mix.
- Rub the pork chops with a little salt, then add them to the marinade, being sure to coat them well. Cover and refrigerate for one hour.
- Place the meat in a skillet on medium-low heat, pouring any remaining marinade on top. Cook for about ten minutes, then turn and cook for another five minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.94 Kcal (2273 kJ) | ||
| Calories from fat | 533.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.28g | 91% | |
|---|---|---|---|
| Sodium | 5.17mg | 0% | |
| Potassium | 43.6mg | 1% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 698.99 Kcal (2927 kJ) | ||
| Calories from fat | 686.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.32g | 91% | |
|---|---|---|---|
| Sodium | 6.65mg | 0% | |
| Potassium | 56.13mg | 1% | |
| Total Carbs | 5.2g | 1% | |
| Sugars | 2.38g | 7% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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