Pizza Pot-Pies Recipe

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Pizza Pot-Pies
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Sauce:.
  3. Heat evoo in a saucepan over medium-high heat.
  4. Add garlic, rosemary, and pancetta, sauté for 5 minutes.
  5. Add tomatoes and simmer for 15 minutes. Salt and pepper to taste. Set aside.
  6. Filling:.
  7. In a large bowl, combine, 3 cups sauce, chicken, vegetables, mozzarella, salt and pepper.
  8. Fill 4 individual ramekins with the filling, dividing it evenly.
  9. Cut dough into four small rectangles and stretch over each ramekin.
  10. Brush the tops of the dough with evoo and a sprinkle of Parmesan cheese.
  11. Cut a slit in the top for the steam to escape.
  12. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.03 Kcal (1842 kJ)
Calories from fat 278.7 Kcal
% Daily Value*
Total Fat 30.97g 48%
Cholesterol 126.18mg 42%
Sodium 773.78mg 32%
Potassium 402.36mg 9%
Total Carbs 4.13g 1%
Sugars 1.09g 4%
Dietary Fiber 1.48g 6%
Protein 35.56g 71%
Vitamin C 24.9mg 42%
Iron 1.6mg 9%
Calcium 373mg 37%
Amount Per 100 g
Calories 214.66 Kcal (899 kJ)
Calories from fat 135.96 Kcal
% Daily Value*
Total Fat 15.11g 48%
Cholesterol 61.56mg 42%
Sodium 377.47mg 32%
Potassium 196.28mg 9%
Total Carbs 2.01g 1%
Sugars 0.53g 4%
Dietary Fiber 0.72g 6%
Protein 17.35g 71%
Vitamin C 12.2mg 42%
Iron 0.8mg 9%
Calcium 182mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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