Kiwifruit Muffins Recipe

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Kiwifruit Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the dry ingredients. In a small bowl, whisk the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in kiwi and raisins.
  2. Fill paper-lined muffin cups three-fourths full. Bake at 425° for 15-18 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 10 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.2 Kcal (1110 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 22.72mg 8%
Sodium 93.13mg 4%
Potassium 149.46mg 3%
Total Carbs 54.01g 18%
Sugars 8.39g 34%
Dietary Fiber 1g 4%
Protein 4.59g 9%
Vitamin C 18.5mg 31%
Iron 0.3mg 2%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 216.72 Kcal (907 kJ)
Calories from fat 22.07 Kcal
% Daily Value*
Total Fat 2.45g 5%
Cholesterol 18.57mg 8%
Sodium 76.11mg 4%
Potassium 122.14mg 3%
Total Carbs 44.13g 18%
Sugars 6.85g 34%
Dietary Fiber 0.82g 4%
Protein 3.75g 9%
Vitamin C 15.1mg 31%
Iron 0.3mg 2%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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