Butternut Squash Spice Bread Recipe

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Butternut Squash Spice Bread
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  1. Preheat oven to 350°F.
  2. Coat baking sheet with cooking spray.
  3. Place squash halves cut-side down on baking sheet.
  4. Bake 40 to 45 minutes, or until soft. Cool.
  5. Scoop flesh from skin, mash with maple syrup, and set aside.
  6. Coat a loaf pan with cooking spray.
  7. Combine spelt flour, sugar, walnuts, baking powder, baking soda, cinnamon, allspice, and salt in large bowl.
  8. Lightly beat eggs in separate bowl. Whisk in oil, soymilk, and vanilla until smooth.
  9. Fold squash into liquid ingredients with spatula.
  10. Stir squash-liquid mixture into flour mixture.
  11. Pour batter into prepared pan, and sprinkle with remaining 2 Tbs. walnuts.
  12. Bake 60 minutes, or until toothpick inserted in center comes out clean.
  13. Cool 20 minutes on wire rack, then unmold and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.92 Kcal (1293 kJ)
Calories from fat 171.96 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 54.56mg 18%
Sodium 335.33mg 14%
Potassium 284.67mg 6%
Total Carbs 28.53g 10%
Sugars 12.95g 52%
Dietary Fiber 3.57g 14%
Protein 7.47g 15%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 8%
Iron 1.6mg 9%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 205.18 Kcal (859 kJ)
Calories from fat 114.22 Kcal
% Daily Value*
Total Fat 12.69g 29%
Cholesterol 36.24mg 18%
Sodium 222.73mg 14%
Potassium 189.08mg 6%
Total Carbs 18.95g 10%
Sugars 8.6g 52%
Dietary Fiber 2.37g 14%
Protein 4.96g 15%
Vitamin C 3.5mg 9%
Vitamin A 0.2mg 8%
Iron 1.1mg 9%
Calcium 59.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free

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