Kiwifruit Muffins Recipe

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Kiwifruit Muffins
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Ingredients:

Directions:

  1. Combine the dry ingredients.
  2. In another bowl, beat the egg, milk, and butter. Stir into dry ingredients until just moistened. Fold in kiwi and raisins.
  3. Fill paper lined muffin tins 3/4 full. Bake at 425 degrees for 15-19 minutes or until a toothpick comes out clean from the middle.
  4. Cool 5 minutes before removing from the pan to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.16 Kcal (1818 kJ)
Calories from fat 132.85 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 56.8mg 19%
Sodium 1065.56mg 44%
Potassium 311.11mg 7%
Total Carbs 70.34g 23%
Sugars 16.24g 65%
Dietary Fiber 5.78g 23%
Protein 7.79g 16%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 300.21 Kcal (1257 kJ)
Calories from fat 91.86 Kcal
% Daily Value*
Total Fat 10.21g 23%
Cholesterol 39.27mg 19%
Sodium 736.8mg 44%
Potassium 215.12mg 7%
Total Carbs 48.64g 23%
Sugars 11.23g 65%
Dietary Fiber 4g 23%
Protein 5.39g 16%
Vitamin C 0.8mg 2%
Iron 2.2mg 18%
Calcium 114.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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