Kiwifruit Salsa Recipe

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Kiwifruit Salsa
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Ingredients:

Directions:

  1. In large bowl, combine all ingredients, mixing well.
  2. Chill briefly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.82 Kcal (137 kJ)
Calories from fat 20.46 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 98.76mg 4%
Potassium 60.69mg 1%
Total Carbs 3.09g 1%
Sugars 1.15g 5%
Dietary Fiber 1.35g 5%
Protein 0.25g 0%
Vitamin C 23.1mg 39%
Vitamin A 0.4mg 13%
Iron 6.9mg 39%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 67.14 Kcal (281 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 3%
Sodium 202.04mg 4%
Potassium 124.15mg 1%
Total Carbs 6.33g 1%
Sugars 2.36g 5%
Dietary Fiber 2.77g 5%
Protein 0.51g 0%
Vitamin C 47.3mg 39%
Vitamin A 0.8mg 13%
Iron 14.2mg 39%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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