Directions:
- In a blender process kiwi, banana, yogurt, 7up, and honey until smooth, about one minute.
- Pour into chilled tall glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.56 Kcal (404 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 215.32mg | 5% | |
| Total Carbs | 22.39g | 7% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.62 Kcal (321 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.72mg | 0% | |
| Potassium | 170.85mg | 5% | |
| Total Carbs | 17.77g | 7% | |
| Sugars | 10.74g | 54% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 4.3mg | 9% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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