Kiwi Lemonade Recipe

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Kiwi Lemonade
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Ingredients:

Directions:

  1. Peel kiwi. Puree peeled fruit in blender container. Strain mixture through a fine-mesh wire strainer placed over a bowl. Discard seeds (some may remain).
  2. In a large pitcher combine sugar and lemon juice. Stir until sugar is dissolved.
  3. Stir in strained kiwi. Cover and chill.
  4. Slowly add the chilled carbonated water just before serving. Stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.51 Kcal (354 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.71mg 0%
Potassium 31.82mg 1%
Total Carbs 22.14g 7%
Sugars 20.52g 82%
Vitamin C 11.9mg 20%
Calcium 2mg 0%
Amount Per 100 g
Calories 167.35 Kcal (701 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 63mg 1%
Total Carbs 43.83g 7%
Sugars 40.62g 82%
Vitamin C 23.6mg 20%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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