Kiwi Sensation Recipe

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Kiwi Sensation
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  1. Blend kiwi, pineapple, grapes, mango, and water in a blender until smooth. Add spinach and blend again until spinach is completely integrated. Add ice and blend until ice is completely integrated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.17 Kcal (424 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 9.18mg 0%
Potassium 348.26mg 7%
Total Carbs 25.81g 9%
Sugars 20.98g 84%
Dietary Fiber 2.86g 11%
Protein 1.82g 4%
Vitamin C 54.5mg 91%
Iron 0.2mg 1%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 51.45 Kcal (215 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 1%
Sodium 4.67mg 0%
Potassium 177.12mg 7%
Total Carbs 13.13g 9%
Sugars 10.67g 84%
Dietary Fiber 1.45g 11%
Protein 0.93g 4%
Vitamin C 27.7mg 91%
Iron 0.1mg 1%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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