Kittencal's Better Than Take-Out! Deli-Style Rotisserie Chicken Recipe

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Kittencal's Better Than Take-Out!  Deli-Style Rotisserie Chicken
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Ingredients:

Directions:

  1. In a saucepan combine oil, margarine, honey, lime juice, garlic powder, paprika and seasoned salt over medium-low heat, stirring until honey is melted; cool slightly.
  2. Wash chicken then dry with paper towels.
  3. Season the inside of the chicken cavity with seasoned salt (any amount desired).
  4. Poke holes all over the lemon then place inside the cavity.
  5. Using a pastry brush, brush the oil/margarine mixture liberally all over the outside of the chicken (save the remaining oil mixture to baste the chicken while cooking).
  6. Prepare the chicken for the spit by securing together with heavy string if needed.
  7. Place the chicken on rotisserie rod and secure tightly.
  8. Sprinkle with black pepper if desired.
  9. Cook at 400 degrees for about 40 minutes or until cooked through, basting with the oil/butter mixture while the chicken is cooking (cooking time will vary depending on the size of your chicken or turkey).
  10. When the chicken has finished cooking, wrap completely in foil and let sit for about 20 minutes before serving (this is an important step to lock in the juices!).
  11. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.64 Kcal (1694 kJ)
Calories from fat 304.04 Kcal
% Daily Value*
Total Fat 33.78g 52%
Cholesterol 82.69mg 28%
Sodium 85.57mg 4%
Potassium 208.67mg 4%
Total Carbs 8.78g 3%
Sugars 7.39g 30%
Dietary Fiber 0.44g 2%
Protein 16.87g 34%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 287.03 Kcal (1202 kJ)
Calories from fat 215.67 Kcal
% Daily Value*
Total Fat 23.96g 52%
Cholesterol 58.65mg 28%
Sodium 60.7mg 4%
Potassium 148.02mg 4%
Total Carbs 6.23g 3%
Sugars 5.24g 30%
Dietary Fiber 0.31g 2%
Protein 11.97g 34%
Vitamin C 7.7mg 18%
Vitamin A 0.1mg 4%
Iron 0.8mg 6%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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