Kim's Midnight Brownie Recipe As Seen on Dr. Oz

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Kim's Midnight Brownie Recipe As Seen on Dr. Oz
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Ingredients:

Directions:

  1. Preheat oven to 350º.
  2. Lightly spray a 8x8 baking dish with nonstick cooking spray.
  3. In a food processor, or blender, mix all brownie ingredients (except chips) together.
  4. Chop on high, until smooth.
  5. Clean off sides and blend for another 20 seconds.
  6. Add the chips in and stir well.
  7. Spread into the 8x8 baking dish.
  8. Cook for 20 minutes, until toothpick comes out clean.
  9. Cool for about 1 hour in dish at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.02 Kcal (2713 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 6%
Sodium 154.68mg 6%
Potassium 954.73mg 20%
Total Carbs 144.47g 48%
Sugars 97.68g 391%
Dietary Fiber 9.64g 39%
Protein 15.24g 30%
Iron 3.7mg 21%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 525.93 Kcal (2202 kJ)
Calories from fat 27.47 Kcal
% Daily Value*
Total Fat 3.05g 6%
Sodium 125.54mg 6%
Potassium 774.86mg 20%
Total Carbs 117.26g 48%
Sugars 79.27g 391%
Dietary Fiber 7.82g 39%
Protein 12.37g 30%
Iron 3mg 21%
Calcium 104.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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