Kimchi Fried Rice (Food Network Kitchens) Recipe

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Kimchi Fried Rice (Food Network Kitchens)
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Ingredients:

Directions:

  1. Cut the bacon crosswise into 1/2-inch pieces. Toast the sesame seeds in a large skillet over medium heat until golden, shaking the pan, 2 to 3 minutes.
  2. Cut the nori sheets in half with shears, then cut into 1/2-inch-thick strips.
  3. Heat a large cast-iron skillet over medium-high heat. Add the bacon and stir-fry until almost cooked through, 6 to 8 minutes. Drain the kimchi, reserving the liquid. Raise the heat to high and stir-fry the kimchi until browned, 7 to 8 minutes. Add the rice, the reserved kimchi liquid, the sesame oil and half of the nori strips. Continue to cook, turning and flattening the rice mixture with a spatula until it starts to form a golden crust, about 8 minutes. (For more of a crust, remove the pan from the heat, cover and set aside 10 minutes.)
  4. Transfer the fried rice to a serving dish and sprinkle with the remaining nori strips and the toasted sesame seeds.
  5. Photograph by Tina Rupp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.57 Kcal (3461 kJ)
Calories from fat 396.31 Kcal
% Daily Value*
Total Fat 44.03g 68%
Cholesterol 36.96mg 12%
Sodium 697.74mg 29%
Potassium 247.28mg 5%
Total Carbs 81.24g 27%
Dietary Fiber 5.69g 23%
Protein 28.23g 56%
Iron 1mg 6%
Calcium 93mg 9%
Amount Per 100 g
Calories 169.6 Kcal (710 kJ)
Calories from fat 81.32 Kcal
% Daily Value*
Total Fat 9.04g 68%
Cholesterol 7.58mg 12%
Sodium 143.17mg 29%
Potassium 50.74mg 5%
Total Carbs 16.67g 27%
Dietary Fiber 1.17g 23%
Protein 5.79g 56%
Iron 0.2mg 6%
Calcium 19.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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