Sesame Broccoli Salad Recipe

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Sesame Broccoli Salad
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Toast sesame seeds for 3 to 5 minutes, or until the seeds begin to turn golden brown. Set aside.
  2. Bring a large pot of water to a boil. Cook broccoli in boiling water for 3 to 5 minutes, or until desired tenderness. Drain, and transfer to a large bowl.
  3. In a small bowl, whisk together the vinegar, soy sauce, sesame oil, sugar, and sesame seeds. Pour over broccoli, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.18 Kcal (323 kJ)
Calories from fat 40.73 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 279.76mg 12%
Potassium 288.78mg 6%
Total Carbs 7.4g 2%
Sugars 2.4g 10%
Dietary Fiber 2.87g 11%
Protein 3.45g 7%
Vitamin C 75.7mg 126%
Iron 1.3mg 7%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 77.56 Kcal (325 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 7%
Sodium 281.15mg 12%
Potassium 290.21mg 6%
Total Carbs 7.44g 2%
Sugars 2.42g 10%
Dietary Fiber 2.88g 11%
Protein 3.47g 7%
Vitamin C 76.1mg 126%
Iron 1.3mg 7%
Calcium 63.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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