Killer Chili Recipe

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Killer Chili
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Ingredients:

Directions:

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble and set aside.
  2. Heat a large stock pot over medium-high heat and cook and stir the ground beef until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the bacon and minced garlic. Reduce heat to medium-low and stir in the red wine, diced tomatoes, and tomato sauce.
  3. Heat the vegetable oil in a skillet over medium heat. Stir in the green bell peppers, celery, and chopped onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir onion mixture into the stock pot. Increase the heat to medium-high and bring to a near boil. Mix in the kidney beans, white beans, and black beans. Season with chili powder, brown sugar, cumin, paprika, Italian seasoning, vinegar, basil, dried minced onion, parsley, red pepper flakes, oregano, hot pepper sauce, salt, and pepper. Reduce heat to medium-low and simmer for 1 hour 30 minutes, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.62 Kcal (1020 kJ)
Calories from fat 138.06 Kcal
% Daily Value*
Total Fat 15.34g 24%
Cholesterol 45.71mg 15%
Sodium 339.77mg 14%
Potassium 412.87mg 9%
Total Carbs 9.79g 3%
Sugars 4.16g 17%
Dietary Fiber 2.42g 10%
Protein 14.18g 28%
Vitamin C 17.5mg 29%
Vitamin A 0.4mg 13%
Iron 8.7mg 48%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 162.54 Kcal (681 kJ)
Calories from fat 92.12 Kcal
% Daily Value*
Total Fat 10.24g 24%
Cholesterol 30.5mg 15%
Sodium 226.7mg 14%
Potassium 275.47mg 9%
Total Carbs 6.53g 3%
Sugars 2.78g 17%
Dietary Fiber 1.62g 10%
Protein 9.46g 28%
Vitamin C 11.7mg 29%
Vitamin A 0.3mg 13%
Iron 5.8mg 48%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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