Braised Short Ribs Recipe

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Braised Short Ribs
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  1. Pat short ribs dry and season with salt and pepper.
  2. Coarsely puree tomatoes with liquid in blender. With a vegetable peeler shave off 6 strips of orange zest.
  3. In a heavy 6-quart kettle, heat oil over moderately high heat, until hot but not smoking, and brown ribs in batches, transferring with tongs to a large bowl.
  4. Add chopped onions to kettle and cook over moderate heat, stirring, until golden. Add garlic and cook, stirring 1 minute. Add wine, tomatoes, broth, Worcestershire sauce, zest, rosemary, and salt to taste and bring to boil. Add ribs including any juices that have accumulated in bowl and simmer, covered, 30 minutes.
  5. Add pearl onions and carrots, stirring and pushing down to make sure they are covered by liquid, and simmer, covered 3 1/2 to 4 hours or until meat is tender.
  6. Transfer meat, pearl onions, carrots with a slotted spoon to a large bowl. Reduce braising liquid, if necessary. Return meat and vegetables to kettle and cook over low heat, stirring occasionally until heated through.
  7. Stew may be made 3 days ahead and cooled uncovered before chilling covered. Reheat stew, adding water as necessary to thin sauce.
  8. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.34 Kcal (5281 kJ)
Calories from fat 934.43 Kcal
% Daily Value*
Total Fat 103.83g 160%
Cholesterol 258.5mg 86%
Sodium 396.45mg 17%
Potassium 1130.51mg 24%
Total Carbs 19.1g 6%
Sugars 5.47g 22%
Dietary Fiber 3.84g 15%
Protein 57.03g 114%
Vitamin C 8mg 13%
Vitamin A 0.6mg 19%
Iron 7.7mg 43%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 211.05 Kcal (884 kJ)
Calories from fat 156.35 Kcal
% Daily Value*
Total Fat 17.37g 160%
Cholesterol 43.25mg 86%
Sodium 66.33mg 17%
Potassium 189.16mg 24%
Total Carbs 3.2g 6%
Sugars 0.92g 22%
Dietary Fiber 0.64g 15%
Protein 9.54g 114%
Vitamin C 1.3mg 13%
Vitamin A 0.1mg 19%
Iron 1.3mg 43%
Calcium 13.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
  • 34

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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