Kielbasa bavarian skillet dinner Recipe

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kielbasa bavarian skillet dinner
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Ingredients:

Directions:

  1. Brown kielbasa in large skillet.
  2. Add onion and garlic and saute until limp.
  3. Stir in remaining ingredients and bring to a boil.
  4. Lower heat, cover and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.02 Kcal (1252 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 52.91mg 18%
Sodium 1490.63mg 62%
Potassium 100.39mg 2%
Total Carbs 30.81g 10%
Sugars 0.77g 3%
Dietary Fiber 1.42g 6%
Protein 12.6g 25%
Vitamin C 15.6mg 26%
Iron 2.5mg 14%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 58.24 Kcal
% Daily Value*
Total Fat 6.47g 22%
Cholesterol 24.24mg 18%
Sodium 682.93mg 62%
Potassium 45.99mg 2%
Total Carbs 14.11g 10%
Sugars 0.35g 3%
Dietary Fiber 0.65g 6%
Protein 5.77g 25%
Vitamin C 7.1mg 26%
Iron 1.2mg 14%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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