Directions:
- Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).
- Put the yeast in a small bowl with the water and honey. Stir a little, then let the mixture sit for 5 minutes.
- Mix the flour and salt together in a medium-size bowl.
- After the 5 minutes is up, check on the yeast mixture. It should be bigger than before and a little bubbly. Add this mixture to the flour and salt mixture.
- Stir everything together. Use a spoon to start. Finish with your hands. The dough is ready when it's still a little crumbly and flaky.
- Put the dough on the cutting board and knead it like you are playing with clay. Knead it into one big ball.
- Break off a piece of dough that's about the size of a big gumball or superball. Use your hands to roll it into a skinny snake.
- Twist the snake into a medium-size pretzel shape, and put it on the cookie sheet. Do this with all the dough, making 12 pretzels.
- Bake your pretzels for 10 minutes. Let them cool, add the toppings, and take a bite! I hope you like them! :D.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.33 Kcal (1375 kJ) | ||
| Calories from fat | 92.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Sodium | 1824.65mg | 76% | |
| Potassium | 193.14mg | 4% | |
| Total Carbs | 51.9g | 17% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 7.37g | 15% | |
| Iron | 3.3mg | 18% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 282.93 Kcal (1185 kJ) | ||
| Calories from fat | 79.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 16% | |
|---|---|---|---|
| Sodium | 1572.35mg | 76% | |
| Potassium | 166.44mg | 4% | |
| Total Carbs | 44.72g | 17% | |
| Sugars | 1.31g | 6% | |
| Dietary Fiber | 5.02g | 23% | |
| Protein | 6.35g | 15% | |
| Iron | 2.9mg | 18% | |
| Calcium | 132.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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