Directions:
- In a skillet combine 1 tsp olive oil, garlic, onion, celery, and carrot sauté till tender. Add ground turkey and brown.
- Add spices including salt and pepper. Add one packaged turkey gravy mix of your choice - including water as directed on the package.
- Cook for 15 more minutes. Serve over roll, rice or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.79 Kcal (778 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 726.25mg | 30% | |
| Potassium | 385.1mg | 8% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 25.8g | 52% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.78 Kcal (455 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 11% | |
|---|---|---|---|
| Cholesterol | 47.8mg | 27% | |
| Sodium | 425.23mg | 30% | |
| Potassium | 225.48mg | 8% | |
| Total Carbs | 3.38g | 2% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 15.11g | 52% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 0.8mg | 8% | |
| Calcium | 23.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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